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Celebrity Diets

Claudia Schiffer

Celebrity Diets

Claudia Schiffer eats lightly at dinner (salad and steamed vegetables) and eats nothing but fruits before noon. She is often seen on location snacking on tomato juice, black grapes and herbal tea.

Jennifer AnistonJennifer Aniston used to weigh 30 pounds more than her now svelte 112 pounds. This 5 '5" Friend stopped eating mayonnaise sandwiches and fried foods, and discovered the health benefits of The Zone Diet.

 

Angelina JolieWhen she was preparing for the very physical role of Lara Croft in "Tomb Raider," Angelina Jolie was on a strict protein diet of meat and fish supplemented by tons of water and vitamins.

 

Ashley JuddAshley Judd maintains her 5' 7", 125-pound figure with a heavy vegetable diet and by staying away from dairy foods. She begins her day with a drink of hot water and lemon and uses soya milk in her cereal.

 

Minnie DriverActress Minnie Driver relies on spirituality. She has been able to conquer her weight gain and self-loathing to become one of the best success stories (and bodies) in Hollywood

 

 

Lisa KudrowIt's hard to believe that gorgeous actress/comedienne Lisa Kudrow eats whatever she wants and yet stays a curvy 5'7" and 123 pounds. Her secret is listening to her body, and differentiating between cravings, physical hunger and body satisfaction. Lisa claims that there is an inner voice that tells her when she's had enough to eat

Christie BrinkleyA healthy lifestyle is the hallmark of long-time model Christie Brinkley's body. This fish-eating vegetarian keeps junk food out of the house to ensure that when weight gains occur, snacking is done on sweet potatoes and not sweets.

Demi Moore keeps her system cleaned out by drinking herb teas and vitamins. ?Having teas between meals fills me up while the vitamins keep me going,? she says.

To look sleek in her Daisy Duke shorts, Dukes of Hazzard star Jessica Simpson, 25, followed the "Don't Eat Crap Diet" laid out by trainer Michael Alexander and comprised of mostly grilled chicken, fish and green vegetables. And if she slipped one day, Simpson just put in extra workout time. Since making the movie, she has loosened up a little, with pasta and Mexican food making special appearances.

Jessica Alba has been on a diet since the age of 12. Jessica said, "Everyone in my family is heavily overweight. I wanted to be healthier, so I started cooking for myself when I was 12 years old. When I eat breakfast, I'll have an egg-white omelette and fruit, or cottage cheese and a peach. For lunch, I'll have a salad. Dinner is usually vegetables and chicken or fish. During the day I'll have some dried fruit, or I'll have a chocolate or strawberry frozen yogurt. I don't really eat desserts or bread."

Rachel McAdamsRachel McAdams, says her love for sugar helps keep her thin. "I drink maple syrup," she admits. "Then I'm hyper so I just run around like crazy and work it all off."

 

Denise Richards keeps her figure by having The Zone Diet meals delivered to her home.

Drew Barrymore was a vegetarian eating loads of carbs. Since cutting back on the carbs and adding more protein in her diet she has lost 20lb and kept it off.

Nicole Kidman tends to stick to the South Beach Diet, which has a nice balance of high-quality protein and complex carbs.

Elizabeth Hurley says sticking to small portions is how she stays looking great, Some grilled fish, a small amount of wild rice and some vegetables.

Teri eats low fat but high protein meals like grilled chicken or steamed fish with fresh vegetables. She does still have room for a sweet tooth in that tiny body of hers. 'Banana splits with chocolate and gummy bears is my big weakness,' she confesses.


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